Jet Lag Asleep Herbal

A loose tea blend combining rooibos and chamomile petals offers a soothing and caffeine-free beverage with potential health benefits. Here's an overview of the benefits associated with these ingredients:

1. **Rooibos**:

- **Antioxidant Properties**:

Rooibos is rich in antioxidants, such as aspalathin and quercetin, which can help combat oxidative stress.

- **Caffeine-Free**:

Rooibos is naturally caffeine-free, making it a great choice for those looking to avoid caffeine.

- **Anti-Inflammatory**:

It may have anti-inflammatory properties and can be used to support overall health.

2. **Chamomile Petals**:

- **Calming and Relaxation**:

Chamomile is well-known for its calming and soothing properties. It may help reduce stress, anxiety, and improve sleep quality.

- **Digestive Aid**:

Chamomile can aid in digestion and alleviate digestive discomfort.

- **Anti-Inflammatory**:

Chamomile may have anti-inflammatory properties that can help reduce inflammation and discomfort.

This tea blend is particularly soothing and is an excellent choice for winding down in the evening or when you want to relax. It offers potential benefits for stress reduction, digestive support, and antioxidant protection.
Enjoy this aromatic and soothing tea blend as part of a balanced and varied diet. Keep in mind that herbal teas should be enjoyed in moderation and are not a substitute for medical advice or treatment. If you have specific health concerns or are taking medications, consult with a healthcare professional before incorporating herbal teas into your routine.