Blue Sunshine offers an interesting combination of flavors
and potential health benefits. Here's an overview of the benefits associated
with these components:
1. **Apple**:
- **Fruity Flavor**: Apples contribute a
sweet and fruity flavor to the blend.
- **Vitamins and Fiber**: Apples are a
good source of vitamins and dietary fiber.
2. **Ashwagandha
Root**:
- **Adaptogenic Properties**:
Ashwagandha is known for its adaptogenic qualities and may help the body adapt
to stress.
- **Potential Stress Reduction**: It may
support stress reduction and relaxation.
3. **Tulsi (Holy
Basil)**:
- **Adaptogenic Properties**: Tulsi is
considered an adaptogen and may help the body adapt to stress.
- **Potential Immune Support**: It is
used for its potential immune-supporting properties.
4. **Lemon Balm**:
- **Calming and Relaxation**: Lemon balm
is known for its calming properties and may help reduce stress and anxiety.
- **Digestive Aid**: It may aid in
digestion and alleviate digestive discomfort.
5. **St. John's
Wort**:
- **Mood Support**: St. John's Wort is
often used for its potential to support mood and emotional well-being.
- **Anti-Inflammatory**: It may have
anti-inflammatory properties.
6. **Butterfly Blue
Pea Flowers**:
- **Aesthetic Enhancement**: Butterfly
blue pea flowers add visual appeal to the tea with their vibrant blue color.
7. **Marigold
Petals**:
- **Aesthetic Enhancement**: Marigold
petals add visual appeal to the tea with their vibrant colors.
This tea blend offers potential benefits such as stress
reduction, mood support, digestive aid, potential immune support, and a
delightful combination of flavors. The combination of these ingredients creates
a flavorful and visually appealing tea experience.
Enjoy this aromatic and soothing tea blend as part of a
balanced and varied diet. Keep in mind that herbal teas should be enjoyed in
moderation and are not a substitute for medical advice or treatment. If you
have specific health concerns or are taking medications, consult with a
healthcare professional before incorporating herbal teas into your routine.
